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	<title>Muscle Balance Training</title>
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	<link>http://muscle-balance-training.com/blog</link>
	<description>How many muscle imbalances do you have?</description>
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		<title>Will Smith with Inspiring Words Of Wisdom</title>
		<link>http://muscle-balance-training.com/blog/673/will-smith-with-inspiring-words-of-wisdom/</link>
		<comments>http://muscle-balance-training.com/blog/673/will-smith-with-inspiring-words-of-wisdom/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 18:30:58 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Inspirational Interviews]]></category>
		<category><![CDATA[inspirational interview]]></category>
		<category><![CDATA[will smith]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[words of wisdom]]></category>

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		<description><![CDATA[





		
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			Share this on Blogosphere [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can Fruit Juice Give You A Heart Attack?</title>
		<link>http://muscle-balance-training.com/blog/652/can-fruit-juice-give-you-a-heart-attack/</link>
		<comments>http://muscle-balance-training.com/blog/652/can-fruit-juice-give-you-a-heart-attack/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 23:42:05 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[does fruit juice make me fat]]></category>
		<category><![CDATA[does fruit juice make you fat]]></category>
		<category><![CDATA[fat gain]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[fruit juice fat]]></category>
		<category><![CDATA[gaining fat from fruit juice]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/blog/?p=652</guid>
		<description><![CDATA[Can Fruit Juice Give You A Heart Attack?
Well, not exactly…
You see if you consider a margarita fruit juice then yah, with high blood pressure and a heart condition you should be worried about drinking juice beverages with too much salt, let alone Alcohol!  
So why am I writing this post?  I am a [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Fat did I get for over eating on Thanksgiving Day?</title>
		<link>http://muscle-balance-training.com/blog/649/how-fat-did-i-get-for-over-eating-on-thanksgiving-day/</link>
		<comments>http://muscle-balance-training.com/blog/649/how-fat-did-i-get-for-over-eating-on-thanksgiving-day/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 03:49:15 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[getting fat]]></category>
		<category><![CDATA[gluttony]]></category>
		<category><![CDATA[over eating]]></category>
		<category><![CDATA[thanksgiving day fat]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/blog/?p=649</guid>
		<description><![CDATA[How Fat did I get for over eating on Thanksgiving Day?  
Well, to tell the truth, I did gain a little bit of weight… Actually, the scale said I gained 5 POUNDS!!!  All from Thanksgiving weekend…
Now each pound of Fat is an extra 3,500 Calories…   So did I really consume over [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Thanksgiving Dieting &#8211; I am going to over eat till I hurt!  And proud of it!</title>
		<link>http://muscle-balance-training.com/blog/642/thanksgiving-dieting-i-am-going-to-over-eat-and-proud-of-it/</link>
		<comments>http://muscle-balance-training.com/blog/642/thanksgiving-dieting-i-am-going-to-over-eat-and-proud-of-it/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 06:12:10 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body fat loss]]></category>
		<category><![CDATA[holiday fitness]]></category>
		<category><![CDATA[matobolism]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[over eating]]></category>
		<category><![CDATA[thanksgiving dinner]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/blog/?p=642</guid>
		<description><![CDATA[Happy Thanksgiving!
I know, my subject line that says I am going to eat till I hurt!  Is not quite the subject line you might think you will hear from your personal trainer…  Well, I’m going to be blatantly honest with you…
There are other personal trainers out there that are going to blog about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Female Body Builder:  An Inspirational Interview With Susan Stone</title>
		<link>http://muscle-balance-training.com/blog/424/susan-stone-female-body-builder/</link>
		<comments>http://muscle-balance-training.com/blog/424/susan-stone-female-body-builder/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 05:14:30 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Inspirational Interviews]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[female body build]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[inspirational body builder]]></category>
		<category><![CDATA[inspirational story]]></category>
		<category><![CDATA[Working out over age 40]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/?p=424</guid>
		<description><![CDATA[Susan Stone overcame all odds fighting cancer and a broken back to compete in a body building competition.
She was not even supposed to walk!
Let alone get into awesome body builder shape!


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Check out a full length artical and a picture of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Tony Robins: Frank Kern: John Reese:  What an interview!</title>
		<link>http://muscle-balance-training.com/blog/457/check-out-interview-with-frank-kern-and-john-reese/</link>
		<comments>http://muscle-balance-training.com/blog/457/check-out-interview-with-frank-kern-and-john-reese/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 21:45:18 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[frank kern]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[john reese]]></category>
		<category><![CDATA[reaching goals]]></category>
		<category><![CDATA[tony robins]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/457/check-out-interview-with-frank-kern-and-john-reese/</guid>
		<description><![CDATA[This is an absolutely fabulous interview of Frank Kern, John Reese, and Tony Robins!
Tony Robins most people know.
Frank Kern and John Reese are online marketing mentors.
This video is relevant to Muscle Balance Training and working out because they talk about the &#8220;Why&#8221; you finish and accomplish your goals.  Not just about them, but why [...]]]></description>
		<wfw:commentRss>http://muscle-balance-training.com/blog/457/check-out-interview-with-frank-kern-and-john-reese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Balance Training &#8211; First Introduction Video</title>
		<link>http://muscle-balance-training.com/blog/532/muscle-balance-training-first-introduction-video/</link>
		<comments>http://muscle-balance-training.com/blog/532/muscle-balance-training-first-introduction-video/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 18:25:40 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Muscle Imbalances]]></category>
		<category><![CDATA[muscle balance]]></category>
		<category><![CDATA[Muscle Balance Training]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/blog/?p=532</guid>
		<description><![CDATA[Introduction to Muscle Imbalances


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			Post this [...]]]></description>
		<wfw:commentRss>http://muscle-balance-training.com/blog/532/muscle-balance-training-first-introduction-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Fix Your Muscle Imbalance In Your Knees And Calfs (Legs)</title>
		<link>http://muscle-balance-training.com/blog/511/how-to-fix-your-muscle-imbalance-in-your-knees-and-calfs/</link>
		<comments>http://muscle-balance-training.com/blog/511/how-to-fix-your-muscle-imbalance-in-your-knees-and-calfs/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 16:03:22 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Muscle Imbalances]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/blog/?p=511</guid>
		<description><![CDATA[Hi and welcome back.
 In this video, we&#8217;re going to be talking about the lower extremities, which are my legs, my knees, ankles, and feet. These are important, because this is your foundation. Now there are a lot of people out of there that pronate. A lot of people don&#8217;t know what pronate and supinate [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Fix Your Low Back And Hips Muscle Imbalance</title>
		<link>http://muscle-balance-training.com/blog/509/how-to-fix-your-low-back-and-hips-muscle-imbalance/</link>
		<comments>http://muscle-balance-training.com/blog/509/how-to-fix-your-low-back-and-hips-muscle-imbalance/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:46:57 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Muscle Imbalances]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back stretch]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Muscle Balance Training]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/blog/?p=509</guid>
		<description><![CDATA[Hi. Welcome to the next video.   
This video is on the Lumbo-Pelvic-Hip Complex Posture Distortion. As you can see, I am sitting on a ball in this video, and for a good reason.
Most Americans, or a lot of them, sit down for their profession. We have so many computer programmers, so many office [...]]]></description>
		<wfw:commentRss>http://muscle-balance-training.com/blog/509/how-to-fix-your-low-back-and-hips-muscle-imbalance/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to fix a Muscle Imbalance in the Neck and Shoulders</title>
		<link>http://muscle-balance-training.com/blog/507/how-to-fix-a-muscle-imbalance-in-the-neck-and-shoulders/</link>
		<comments>http://muscle-balance-training.com/blog/507/how-to-fix-a-muscle-imbalance-in-the-neck-and-shoulders/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:36:04 +0000</pubDate>
		<dc:creator>Jeff Gordon Parker</dc:creator>
				<category><![CDATA[Muscle Imbalances]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[muscle balance]]></category>
		<category><![CDATA[Muscle Balance Training]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[neck stiffness]]></category>
		<category><![CDATA[upper back]]></category>

		<guid isPermaLink="false">http://muscle-balance-training.com/blog/?p=507</guid>
		<description><![CDATA[Hi, and welcome back. 
In this video, we are going to talk about the upper extremities of posture deviation that some of us can have.
Now, if you are a truck driver, computer programer, or even a CEO of a major corporation, we all work on computers or work with our hands in front of us. [...]]]></description>
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		<slash:comments>5</slash:comments>
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